CALISTHENICS

Calisthenics

Calisthenics

COURSE STRUCTURE

Strength, control, and bodyweight mastery.
Calisthenics is the ultimate functional training discipline, building strength, balance, and mobility through bodyweight drills and technical progressions. At ProFighting Napoli Club, we follow a structured method to guide you step-by-step from foundational pull-ups and push-ups to advanced skills like the muscle-up, front lever, and planche.

  • Programs for beginner, intermediate, and advanced athletes

  • Tailored skill progressions

  • Training on pull-up bars, parallettes, and gymnastic rings

  • Build strength, endurance, and mobility

  • Competition prep for calisthenics events

Train in the heart of Naples and discover what your body is truly capable of.

SCHEDULES

PRICES