Train with us for strength, technique, and balance.
From the bodyweight control of Calisthenics and the weighted power of Streetlifting, to the women-focused Booty Academy program, at ProFighting Napoli Club you’ll find structured training paths to build functional strength, improve performance, and achieve your health and fitness goals.

Bodyweight strength and fun for the little ones.
Classes designed for kids and teens aged 8 to 13, featuring calisthenics exercises tailored to their age and motor skills. The goal is to develop coordination, strength, and mobility in a safe and motivating environment.

Strength, flexibility, and body control.
The Basic Calisthenics & Mobility class is designed to develop muscular power and joint mobility, two essential qualities to improve performance in any sport. A program that combines strength exercises, active stretching, dynamic mobility, and recovery techniques.

It’s never too late to get stronger and move better.
Calisthenics RE-Start is a small-group class designed for the Over 65s who want to keep challenging themselves, improving their strength, mobility, and quality of movement. A 60-minute workout with a maximum of 8 participants, combining the basics of Calisthenics, mobility exercises, stretching, and strength training. A guided and progressive program to keep your body active, strong, and mobile at any age.

Total physical conditioning, without limits.
CrossFit combines weightlifting, gymnastics, and cardio into high-intensity workouts that are constantly varied and challenging. At ProFighting Napoli Club, we offer WODs suitable for all fitness levels, with a strong focus on technique and progression.

The workout that combines strength and endurance into a global sport.
Hyrox is the new discipline that mixes running with functional exercises in a timed format. It’s perfect for those who love challenges, competition, and a complete workout.

Bodyweight strength, control, and technique.
Calisthenics is the ultimate functional training: it builds strength, balance, and mobility through bodyweight exercises and technical progressions. At ProFighting Napoli Club, we follow a structured method to take you, step by step, from pull-ups and push-ups to the most advanced skills like the muscle-up, front lever, and planche.

Power and technique: the strength of weighted Calisthenics.
Streetlifting combines calisthenics technique with the raw power of weight training, featuring official lifts like weighted pull-ups, dips, squats, and the bench press. At ProFighting Napoli Club, we train athletes to improve their performance and participate in competitions.

The women’s program for strength, aesthetics, and wellness.
Booty Academy is designed for women who want to train in a motivating and technical environment, building their legs, glutes, and core through methods derived from Streetlifting: compound exercises, weighted progressions, and targeted functional strength work.

Rediscover balance, strength, and movement control.
From deep core work to the dynamics of functional movements, Functional Pilates combines precision, breathing, and controlled intensity to improve posture, mobility, and muscle tone. You’ll find an advanced method that harmoniously strengthens muscles and joints, helping you move better, in and out of the gym.

Move and take care of yourself during pregnancy.

A course dedicated to expectant mothers, with posture, mobility, breathing, and muscle strengthening exercises adapted to the different stages of pregnancy. A moment of well-being to share in small groups.